My Example

    Stress and anxiety. Coping with stress and anxiety and a business owner

    Stress and anxiety can be a massive drawback for the solopreneur who has to deal with a hundred and one things and then some to run a successful business.

    Do you find yourself feeling overwhelmed by your business, by the workload ?

    Do your financial goals make you anxious ?  

    Do your amazing ambitious goals make you doubt yourself ?

    Don’t worry, you’re not alone in this battle of stress and anxiety. And you don’t have to drown yourself in the misery of it all either.  

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    Be more productive – The secret to turning procrastination in to productivity

    So you want to be more productive. But sometimes you feel like curling up on the couch instead of meeting that deadline?

    Yeah, I know what that feels like.

    It makes you feel frustrated, annoyed at yourself doesn’t it?

    The guilt trip is no fun whatsoever. “Why am I being so lazy”, “How will I ever make anything happen like this”, “Why can’t I find the motivation to just get this done”, blah blah blah!

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    How to manage stress – 5 little known mistakes you might be making to increase stress

    How to manage stress.  As a business owner this is a question all entrepreneurs should ask no matter which phase of business owner ship you’re in. For solopreneurs, who has to do everything alone it’s that much harder to manage stress with 101 priorities that’s going on in terms of building and running the business.

    I’m sure  you probably know pretty well that feeling of overwhelm and stress, right? So how do you manage stress? The sleepless nights of worry and ongoing thought process?

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