Stress and burnout. Sounds like the new themes of my life this year. Has this ever happened to you? You ask for something from life and then all the things are completely opposite to that happens? I set the intention of ease for this year. Yet, I keep experiencing stress, burn out and overwhelm. No…
Tag: ways to reduce stress
Stress and anxiety. Coping with stress and anxiety and a business owner
Stress and anxiety can be a massive drawback for the solopreneur who has to deal with a hundred and one things and then some to run a successful business. Do you find yourself feeling overwhelmed by your business, by the workload ? Do your financial goals make you anxious ? Do your amazing ambitious…
How to manage stress - 5 little known mistakes you might be making to increase stress
How to manage stress. As a business owner this is a question all entrepreneurs should ask no matter which phase of business owner ship you’re in. For solopreneurs, who has to do everything alone it’s that much harder to manage stress with 101 priorities that’s going on in terms of building and running the business. I’m…