Last week, we spoke about the real reason behind stress & overwhelm caused by being in situations you don’t particularly like. Like being stuck in a job you hate, not being able to reach business goals when you’re trying so hard and everything feels wrong and stressful. And we talked about how re-creating or re-defining…
Tag: how to manage stress
Diary Entry#006: The Real Reason Behind Stress & Burnout
Stress and burnout. Sounds like the new themes of my life this year. Has this ever happened to you? You ask for something from life and then all the things are completely opposite to that happens? I set the intention of ease for this year. Yet, I keep experiencing stress, burn out and overwhelm. No…
How to manage stress - 5 little known mistakes you might be making to increase stress
How to manage stress. As a business owner this is a question all entrepreneurs should ask no matter which phase of business owner ship you’re in. For solopreneurs, who has to do everything alone it’s that much harder to manage stress with 101 priorities that’s going on in terms of building and running the business. I’m…