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Tag: mindful living

Breaking free of the hard hustle & shifting to ease & flow

Breaking free of the hard hustle & shifting to ease & flow

Ambition and hard work. These two usually go hand in hand. I’m yet to find anyone who has accomplished something major and didn’t work hard. And of course, they all praise and credit hard work for their success. Generation after generation, this idea, this belief has been passed on. If you want to do anything…

by Mahesha
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Diary entry #007: How to find happiness when you’ve lost purpose

Diary entry #007: How to find happiness when you’ve lost purpose

Last week, we spoke about the real reason behind stress & overwhelm caused by being in situations you don’t particularly like. Like being stuck in a job you hate, not being able to reach business goals when you’re trying so hard and everything feels wrong and stressful. And we talked about how re-creating or re-defining…

by Mahesha
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Tea Meditation

Tea Meditation

Have you seen this video of Oprah’s Tea Ritual?   (more…)

by Mahesha
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Creating Bliss Through Mindfulness + Free 7 Audio Meditation Guides

Creating Bliss Through Mindfulness + Free 7 Audio Meditation Guides

  That evening, I was sitting in the middle of the ocean, on a tiny mortar boat, with 3 others. We were waiting. Waiting for the dolphins. For them to come to the surface, make a few flips and entertain us. To our dismay, it was also pouring rain. Dark clouds across the Indian Ocean,…

by Mahesha
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The Secret Of Luck – How to bring fortune in to your life explained in 4 steps

The Secret Of Luck – How to bring fortune in to your life explained in 4 steps

These days, wherever I am, I wake up wanting to sit in silence. If at home, I would make eggs, a packet of Quaker oats and a cup of coffee, only to sit on the couch while the coffee gets cold. The documentary I watched on Netflix last night still seemed to be playing on…

by Mahesha
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