Last week, we spoke about the real reason behind stress & overwhelm caused by being in situations you don’t particularly like. Like being stuck in a job you hate, not being able to reach business goals when you’re trying so hard and everything feels wrong and stressful. And we talked about how re-creating or re-defining…
Tag: zen lifestyle
Walking Meditation: practicing mindfulness with each step
![Walking Meditation: practicing mindfulness with each step](https://lifesoblissful.com/wp-content/uploads/2017/06/Walking-Meditation-Horizontal.jpg)
Walking. Such a simple act of movement. Yet, the more I walked the streets of New York, the more I hated walking. When I leave my apartment, I would be hurrying to get to some place. When I’m leaving some place, I’m hurrying to get home. Always, in a hurry, always trying to get somewhere.…
Creating Bliss Through Mindfulness + Free 7 Audio Meditation Guides
![Creating Bliss Through Mindfulness + Free 7 Audio Meditation Guides](https://lifesoblissful.com/wp-content/uploads/2017/02/pexels-photo-112301.jpeg)
That evening, I was sitting in the middle of the ocean, on a tiny mortar boat, with 3 others. We were waiting. Waiting for the dolphins. For them to come to the surface, make a few flips and entertain us. To our dismay, it was also pouring rain. Dark clouds across the Indian Ocean,…
Finding Your Purpose
![Finding Your Purpose](https://lifesoblissful.com/wp-content/uploads/2017/02/pexels-photo-185801-1.jpeg)
What is the purpose of life? What is my purpose on earth? How do I find my purpose and fulfill it? These are all age old questions. But how do we know there is a purpose for all of us? (more…)