It’s that time of the year! Set all the goals… accomplish them all!!!! Because hey, New Year, New Me!!! Bleugh! I hate setting goals. They always end up being a burden and I can never stick to them. So instead, I like to think of my heart’s desires. What do I want to experience and…
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How to beat imposter syndrome with hypnosis
I just got a new client. She paid how much?!$7,000 freaking dollars!That was NOT my doing. I don’t know how that happened. Continue Reading
Breaking free of the hard hustle & shifting to ease & flow
Ambition and hard work. These two usually go hand in hand. I’m yet to find anyone who has accomplished something major and didn’t work hard. And of course, they all praise and credit hard work for their success. Generation after generation, this idea, this belief has been passed on. If you want to do anything…
Diary entry #007: How to find happiness when you’ve lost purpose
Last week, we spoke about the real reason behind stress & overwhelm caused by being in situations you don’t particularly like. Like being stuck in a job you hate, not being able to reach business goals when you’re trying so hard and everything feels wrong and stressful. And we talked about how re-creating or re-defining…
Diary Entry#006: The Real Reason Behind Stress & Burnout
Stress and burnout. Sounds like the new themes of my life this year. Has this ever happened to you? You ask for something from life and then all the things are completely opposite to that happens? I set the intention of ease for this year. Yet, I keep experiencing stress, burn out and overwhelm. No…
Diary entry #005: Finding Ease: Resetting my life & Taking Better Care Of Myself
New York. One of biggest cities in the world. Business capital of the world. New York’s every breath, every heart beat is filled with speed. People are always in a hurry here. They are in a hurry to leave home, in a hurry to get to the office. Always in a hurry to be a…
The easy way to overcome imposter syndrome as a coach
Fake it till you make it, they say. In more recent day quotes it goes “faith” it till you make it. I prefer to faith it over faking it. But self doubt as a new coach can be debilitating to the point of quitting. That’s why Imposter syndrome has to be dealt with before it…
Writer's Block - Overcome Writer's Block With Hypnosis
Writer’s block is real! If you are someone who has to write as part of your content or marketing strategy, you know that sometimes (maybe all the time)… it’s SO HARD! But it doesn’t have to be. There is an easy solution. (more…)
Stress and anxiety. Coping with stress and anxiety and a business owner
Stress and anxiety can be a massive drawback for the solopreneur who has to deal with a hundred and one things and then some to run a successful business. Do you find yourself feeling overwhelmed by your business, by the workload ? Do your financial goals make you anxious ? Do your amazing ambitious…
Be more productive - The secret to turning procrastination in to productivity
So you want to be more productive. But sometimes you feel like curling up on the couch instead of meeting that deadline? Yeah, I know what that feels like. It makes you feel frustrated, annoyed at yourself doesn’t it? The guilt trip is no fun whatsoever. “Why am I being so lazy”, “How will I ever…