Today, we talk about how you can take it step up, tap in to your core being, and thank your subconscious. It’s super easy. And there’s only one step to this process. Whenever you practice gratitude, or do self-affirmations, just add this to your routine or to your practice. (more…)
Blog
How to live a stress free life (with mindful living and conscious awareness)
How to live a stress free life with mindfulness and by being aware of your thoughts. In this video, I talk about how you can manage negative emotions such as fear, stress, anxiety and worry by understanding what non reaction is and practising mindful living in order to become aware of negative thoughts and create a…
Creative Visualization Technique to manifest anything you want
Creative Visualization Technique to manifest anything you want! Yep, that’s right. If you want to manifest your dream life, you know you can use the law of attraction to do that. And a big part of the law of attraction is visualization. In this video, I share 2 new and creative ways to upgrade your…
Finding your purpose in life
Finding your purpose in life should not have to be difficult. In this video, I guide you through a simple self questioning process that helps you unveil your everyday life purpose and your higher, spiritual life purpose. (more…)
Affirmations for success - a technique to make affirmations work every single time
Positive thinking by itself, becomes wishful thinking. We want things, we think we can achieve them, and we hope for things to happen just by thinking. We tell ourselves we are worthy, we deserve all the love. But everything we do is on the conscious level and conscious action that is half believed and barely with any…
Diary Entry #002: Facing Fears - An Entry From My Riding Diary
When you set your mind on a goal, you do whatever it takes to get to the finish line. I had set my mind on the sport of triathlon, and the only way to hit the finish line is to literally, swim, bike and run. So when my husband gifted me a hot shot road…
Intuitive Decision Making : How To Develop Intuition
This post is for anyone who is interested in intuitive decision making. We will be discussing the power of intuition, or the 6th sense, which is also identified as creative thought patterns that are considered direct downloads from the universe. And then, we’ll be going into detail on how to develop your intuition and be…
Walking Meditation: practicing mindfulness with each step
Walking. Such a simple act of movement. Yet, the more I walked the streets of New York, the more I hated walking. When I leave my apartment, I would be hurrying to get to some place. When I’m leaving some place, I’m hurrying to get home. Always, in a hurry, always trying to get somewhere.…
