Do you wonder how to be more productive at work but struggle with procrastination? Today’s Blissful Life Show episode may do the trick for you. We are doing a quick hypnosis session to increase productivity through guided hypnosis. It will help with focus, clarity of mind and will improve your workflow and productivity. (more…)
Category: Anxiety & Stress Management
Remove Subconscious Blockages
Subconscious blockages are the worst. They stand in our way to success and slow down progress like nothing! But we can remove subconscious blockages. We all have the ability to move beyond all the negative emotional baggage we have ever been programmed with by parents, by teachers, role models or any relationship or any experience in…
#MidWeekStressRelease : Episode #002
Stress release through relaxation is one of the best ways to recharge the drained out human battery. And deep relaxation is a highly specific neurological state of the body. Maybe you have tried it already, we can’t reach a highly relaxed, deep state merely by sitting or lying down quietly. Physiologically, the deep relaxation state amounts…
6 Warning signs of Procrastination & How to beat them to triple your productivity
Nicole yawns, and takes a gulp of her 2nd cup of tea. She’s browsing the web, skimming articles, hopping on and off of Facebook and Instagram, looking for inspiration. Inspiration to stop procrastinating. To stop procrastinating and get to finishing her own blog post. She hops back on and off of Facebook and then on…
#MidWeekStressRelease : Episode #001
Stress relief through relaxation is one of the best ways to recharge the drained out human battery. And deep relaxation is a highly specific neurological state of the body. Maybe you have tried it already, we can’t reach a highly relaxed, deep state merely by sitting or lying down quietly. Physiologically, the deep relaxation state…
How to unblock your chakras
If you want a simple, but effective way to opening chakras and balance your chakra energy, this is for you. Learn this super simple and quick chakra meditation and clear all your major energy points and jump start your system with high energy. (more…)
How to live a stress free life (with mindful living and conscious awareness)
How to live a stress free life with mindfulness and by being aware of your thoughts. In this video, I talk about how you can manage negative emotions such as fear, stress, anxiety and worry by understanding what non reaction is and practising mindful living in order to become aware of negative thoughts and create a…
Affirmations for success - a technique to make affirmations work every single time
Positive thinking by itself, becomes wishful thinking. We want things, we think we can achieve them, and we hope for things to happen just by thinking. We tell ourselves we are worthy, we deserve all the love. But everything we do is on the conscious level and conscious action that is half believed and barely with any…
Walking Meditation: practicing mindfulness with each step
Walking. Such a simple act of movement. Yet, the more I walked the streets of New York, the more I hated walking. When I leave my apartment, I would be hurrying to get to some place. When I’m leaving some place, I’m hurrying to get home. Always, in a hurry, always trying to get somewhere.…
Diary entry #001 : My first ever hypnosis experience
When I was 9 years old, I had the most horrifying nightmare a child could have. (more…)